approach

I am very holistic in how I operate in this world. Everything is interconnected, and the only way to embody who you came here to be, is through the mind, body, and spiritual connection. One does not exist, without the other. This is why neglecting any of the three, can be detrimental. Depending on who you are, your current mindset, current behaviors, etc., the approach I use with you will be different.

Through the learnings of my own experience, and through my clairsentience, I will provide tips, tricks, and tasks, that can help you in your current stage of life. Wherever you are on your journey, I meet you there. Please remember there is no "better" or "less than" on a spiritual journey, you are exactly where you are meant to be. From there, we will together raise your consciousness, change your mindset, and heal what needs to be healed.

I am very empathic and sensitive to energy. I can easily feel energy, which enables me to connect deeper and intuitively sense what you need to work on.

I work around you, your life, your schedule, etc., and we go from there. This is all about you. No two people are the same, and I can not, and do not, approach any two clients in the same manner. My coaching is specifically laser focused on what you need to work on and how you can step into a more vibrant inner world. From there, everything will change.

Below are some of the techniques I may incorporate into our sessions, depending on what I feel you need :

- change mindset / reprogram thoughts
- connect with your higher self
- change conditioned behaviors / unconscious behaviors
- inner child healing
- release generational traumas / curses
- connect deeper with God
- angel card readings
- meditations
- body positivity / self love / positive self talk
- reprogram how you view yourself
- control anxiety / depression / worry / stress
- heal your mind / body / spirit
- hearing and listening to your intuition
- releasing abuse wounds
- releasing emotional traumas and triggers
- affirmation work
- healing naturally through food

... and more